Staying Afloat Together

Find a  way back from domestic abuse, feel better about yourself and get more out of life.

Seven group sessions for women exploring themes such as resilience, inner strength, self belief, self care, managing feelings and realistic optimism.

There is also the opportunity to access one to one support and an away day for women and their children.

Free creche

Booking essential 

Session 1: Friday October 4th  9:45-11:45 Introduction

Session 2: Friday October 11 th 9:45-11:45 Resilience 

Session 3: Friday October 18 th  9:45-11:45 Inner strength in hard times

Session 4: Friday October 25 th  9:45-11:45 Self belief

Session 5: Friday November 1 st 9:45-11:45 Self care

Session 6: Friday November 8 th 9:45-11:45 The ability to manage feelings

Session 7: Friday November 15 th 9:45-11:45 Celebrating ourselves and realistic optimism

Away day: March 26 th 9:15-4:00 Minister acres Transport and creche  provided

If you would like to  know more or book a place on the course please contact Jill  Marriot at Barnado's : 0191 2120237

Address: Linskill Terrace, North Shields, NE30 2AY