Staying Afloat Together
Find a way back from domestic abuse, feel better about yourself and get more out of life.
Seven group sessions for women exploring themes such as resilience, inner strength, self belief, self care, managing feelings and realistic optimism.
There is also the opportunity to access one to one support and an away day for women and their children.
Session 1: Friday October 4th 9:45-11:45 Introduction
Session 2: Friday October 11 th 9:45-11:45 Resilience
Session 3: Friday October 18 th 9:45-11:45 Inner strength in hard times
Session 4: Friday October 25 th 9:45-11:45 Self belief
Session 5: Friday November 1 st 9:45-11:45 Self care
Session 6: Friday November 8 th 9:45-11:45 The ability to manage feelings
Session 7: Friday November 15 th 9:45-11:45 Celebrating ourselves and realistic optimism
Away day: March 26 th 9:15-4:00 Minister acres Transport and creche provided
If you would like to know more or book a place on the course please contact Jill Marriot at Barnado's : 0191 2120237
Address: Linskill Terrace, North Shields, NE30 2AY