Join in on Age UK's Winter Warmers and Workouts, designed to help keep you fit in mind and body, and fully Covid safe in the comfort of your own home.

To sign up for Physical Activities call 0191 287 7027

To sign up for Social Activities call 0191 287 7012

Or to sign up for any of the activities email:  Community.Development@ageuknorthtyneside.org.uk

The Winter Warmers and Workouts programme is running from Monday 18th January 2021 to Friday 26th February 2021 and here are the details:

Mobilise and Move Well
Mondays, 10:00 - 11:00

Friendly Faces
Mondays, 11:00 - 12:00

Tai Chi
Mondays, 13:00 - 14:00 Fridays, 14:30 - 15:30

Nature To You
Tuesdays, 13:00

Men's Group (Members Only)
Tuesdays, 10:00 - 11:00
Fridays, 10:00 - 11:00

Cuppa with a Copper
Tuesday, 26th January

Fit as a Fiddle Zoom
Wednesdays, 10:00 - 11:00
Wednesdays, 11:30 - 12:30
Wednesdays, 13:30 - 14:30
Thursdays, 10:00 - 11:00
Thursdays, 11:30 - 12:30
Thursdays, 14:00 - 15:00

Keep Fit - Exercise Plus
Wednesdays, 14:00 - 15:00

Healthy Habits
Thursday, 15:15 - 16:15

Quizzes
Fridays, 11:30 - 13:30

Walking Bingo
Monday, 18th January to Sunday, 28th February