Free Education Workshops for adults available face-to-face, on TEAMS and on Zoom. 

Workshops include: 

• Adapt and Recover from adversity - Reflect on how challenges have impacted you and build practical and emotional skills to help yourself and others adapt and recover in a crisis. 
• First aid workshops - Digital and in some areas face-to-face workshops, teaching adults the skills to help someone in a first aid emergency. 
• Telephone workshops - Wellbeing workshops over the phone for those who can't join digitally or in person, learners will take part in activities and group discussion, exploring tools and strategies to tackle loneliness and other issues they may face.
• Tackling loneliness workshops - Digital and in some areas face-to-face workshops where adults are given the chance to speak openly about loneliness, how it might feel and learn about ways to help others who are lonely. 

For more information and booking: redcross.org.uk/adult-workshops 

For more information:

email: RedCrossEducation@redcross.org.uk

Call: 0344 412 2734